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Teaching emotional intelligence so life can feel less bumpy.

Hello, I'm Sherrie.

I can teach you how to process emotions so you can learn how to find peace of mind in life.

Books to guide you through life's twists & turns

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The Body Talks Back

A powerful exploration of the mindbody connection, introducing a meditation technique to decode your body's messages and harness an inner sense of peace regardless of the outer world. 

 

If you are seeking a mind body connection book, this is the true story that will inspire your own investigation within.

On Path

A journey of applied emotional intelligence. Through sharing practical tools, this book empowers you to embrace change, trust your life path—even when we perceive being off track—and stay aligned with your true purpose. 

 

Learn emotional intelligence through story, while subconsciously applying the learnings to your own life as you read. 

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Emotional Intelligence Consultations

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Learn how to improve your emotional intelligence.

 

Gain emotional resilience.

Learn insights.

Be free from emotional baggage. 

 

Emotional Intelligence Consultations are for those who want to process their emotions more effectively.

Online programs

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Learn and grow at your own pace. ​

 

Whether you're seeking a sense of peace, emotional strength, or to shift your mindset for a healthier body or healthier finances, these programs offer transformative techniques to support lasting change.

Happy clients

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"I feel like I can look in the corners of my mind that I was avoiding, and see something inspiring."

-DM

"You are the only one who's helped me change my perception of certain issues in my life and I don't think I can thank you enough for that. 😘"

-SR

"I wanted to say what you are doing is amazing. Something changed in me during my time with you. You are a special soul! ☮️🌈😎" 

-LE

"Just to let you know that I LOVE THIS. After our session there was a big shift and a huge release of tension."

-LH

From the blog

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Why I don't recommend forgiveness

Tree in Snow

Somatic meditation for trauma

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How to listen to your body

About me

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Hi, I'm Sherrie. 

 

I am an advocate for loving and appreciating life—including all of its twists and turns. 

 

Thus, my focus is sharing effective techniques that equip people with emotional intelligence skills to process the challenges that inevitably arise in life.

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