In fact, potentially the weirdness thing I’ve ever done. I woke up feeling a bit ‘germy’. That feeling as if the flu is coming – achy...

I have barely used an alarm clock in 10 years. Sometimes I go to a 6am yoga class and I use it then. Otherwise, I run on my own schedule....

So last week I turned 40. I’ve been casually learning about the human body since my 20’s and have been solidly focussed on human...